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ANIMAL! You do about 3 times the vlume I do. But then you're about 3 x the size so go figure! ;):ROFLMAO:

Subbed Brah! Nothing succeeds like Excess ;)😘

Yeah, i moved to porridge BECAUSE i over did eggs for 2 years :D

I used to have protein porridge every morning, scoop and a half of oats, scoop of vanilla whey and raises with just water and it was great.. but after a year or so i just reached a tipping point and can't eat em anymore - fucking toast isn't the same, need ideas! :)

Cool, my prolactin was way off the chart so whilst I jumped on caber i was trying to rwmember this ^^ if my high prolactin continues as it's a healthier option. Thanks @MattBBMF and @darrenG10 (y)

Been using on and off about a year, not noticed much but my life has thrown up potentially contraindicative factors. BUT regrowing neural pathways isn't fast and there is good, independent science for it