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Orals yes ? Only injectable compound I wud run without some test in there wud be Ment ?

I think there have been so many supplements introduced over the years , I bought into some of them when I first started , I believed the hype and marketing. Most products did nowt for me ? Now all I use are pre workouts and protein powder in my overnight oats ….

I think Dorian and Ronnie ruined bodybuilding ? I admire them for their training and drive , but think they sent the sport in the wrong direction and Ramy will do the same. Phil Heath had size and flawless symetry especially in his earlier years. Yes he was big , but it all flowed 🤔

This guide explains it all - https://insidebodybuilding.com/female-steroid-cycles/#Anavar_Cycle_For_Females

One thing to remember about women is that affects are magnified by 10 , so 10mg of Anavar in a woman is equivalent to 100 mg in a man. So proceed with caution. My understanding is that 10mg of Anavar or Winstrol is capable of affecting real changes in a woman if training and diet are on point...

Cant have a partner as work shifts , so have to move routines about and training times to suit. Can see the benefit of a good partner , who helps push you etc Ones I have had in past have been unreliable or ‘mood hoovers’ or too chatty however lol

Seriously, Ment pisses over everything or any combinations of gear 😊 Dry gains , also comes with a feel good factor ?

Also Darren is getting amazing results , you might not agree with his philosophies but he is built like a tank ? He puts in the effort and reaps the deserved results due to insane drive with a work ethic that few can match 🏋🏼‍♀️

Personally don’t think 250mg test and 100mg tren is excessive , think it would yield nice steady gains , without having to go crazy on the diet ?

Both tbf lol

You are already huge ffs lol 🤣

What Igf-1 you running mate ?

Only product I wont use , it scares me lol

Yeh add salt to my meals too

Tbf I think the ones who have cracked it give the best advise !

Hey pal Would the mini cut just be a general reduction of calories or would you include fasting as well ?

Certain exercises arent good for elbows , worst for me are skull crushers and dumbell extentions and kickbacks ?

Yeh Ment and Halo may cause issues ?

What stack you running pal ? 🤔

Yeh not all fats are bad 🤔