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First thing, with water only at least 30 minutes before food. T3 is not readily adsorbed unless taken with water on an empty stomach.

Not comp level at all bud. I just scan everything via the barcode into myfitnesspal (free app) and it works out all the macros for you.

1 portion of chicken and beef bolognaise with pasta: P: 59.6g, F:20.1g, C: 27.7g. 1 protein jelly: P 18.8g, F: 0g, C:2.2g 1 orange: p: 1.3g, F0.2g, C16.6g. Totals, Protein: 79.7g, Fat: 20.12, Carbs: 46.5g.

Stacking orals is harsh on the liver bud. Not recommended.

It takes me about 14 minutes to make 8 portions of protein jelly. If you think that is a lot of faff you would hate my Monday evenings. Each week on a Monday I spend around 2-3 on food prep. Lol. eg. For lunches this week I made my bulking bolognaise… 51g protein, 17g fat, 24g carbs per...

Basically beef protein isolate, heated then used to make jelly mate. Dead easy. per 300ml pot: calories 78, fat 0.3g carbs 0.3g protein 18.3g. great if you have a sweet tooth like me. recipe, dissolve 120g beef isolate in 1L cold water. add 1g vitamin C powder. heat to just under boiling...

Good post. I personally try to donate every 12 weeks.

Last night before bed: 1 can of mackerel fillets, 200g ASDA fat free protein yogurt with 1X home made protein jelly.

Micronised is simply powder with particles that have a size of up to 50 microns (pharma usually go up to 10 microns). Micronised is thought to be better for injectables since it is more likely to dissolve properly resulting in less pip. Coarse has much bigger particle size, which could reduce...

2ml of Omnadec per week for 12-16 weeks, with 40mg Dbol per day for the first 3 weeks is a strong cycle. If you do not grow like a weed using that you are doing something wrong. I would not add var to the cycle, stacking methylated compounds is harsh on the liver. If you did want to use var I...

Not sure this is possible. HCG is freeze dried in the vials.

The pregnancy test is a good way to check. Genuine HCG will turn a pregnancy test positive. I have also heard of this test being used for HGH too... In the past there was some HCG being sold as HGH.

Still good to go. I ordered from them just before Christmas.

Never seen it myself. But that does not mean it is not possible

Nice post. Thank you.

Wildcat used to use a cement mixer for their orals. The problem with any powder mixing process is that if the particles are different sizes eventually they separate with prolonged shaking.

They look ok but are very expensive. I have 6 shakers and they have all been freebies when buying protein powders.

Right, I am closing this thread. @Functional Fitness @darrenG10 was not disrespecting you at all by suggesting you post photos. He was making a totally valid suggestion that would help support your posts and somehow it has escalated into this. IMHO @Functional Fitness you have taken his...

You would expect both to be elevated normally.

Some find it increases red blood cell counts to dangerous levels. I think @Kompany4 is in that group?