Search results

Yeah, it's your body's way of adjusting to the season I suppose. I guess we all have that innate thing that helps us adjust. Eating in season is my preferred option. Although nowadays you can literally get what you want all year round, so it's hard to know what foods were traditionally meant to...

My challenge is cramping hammies...the 60 minute cardio is not bad though

Lol...I know judo

One massage session coming up.

My...oh my Darren...loads of work here. You defo need a massage afterwards...I'd volunteer ;)

If your body says, rest, rest

Some serious workout there Darren...hope you aren't pushing it too hard?

Extremely informative stuff...nice one Darren

Keep 'em coming Darren...great workout info.

Fascinating.

Let's get ready to rumbleeeee!

Never tried high fat, is that not similar to a carnivore diet? However, high carb works for me.

Lol...45-1 hr is killing it Darren

You're spot on about CBD not working for people using stronger drugs. Gives my head a wobble when I hear people say it doesn't work, only to find out they're on heavy stacks et al. CBD works a charm for easing stress.

The latter

My favorite girly Cardio workout list;); Jump rope, Crunches/bicycle crunch, Ice Skaters Squat jumps, DB reverse lunge to high knee, Jumping lunges, Burpees, Plank... Can't spend more than 30 seconds on each at a time. I also lik hammie curl, fast feet & jump as well as walkout & stand. What...

Oats are fantastic.