Search results

  1. Jayne Scott

    Girly Cardio Here

    My favorite girly Cardio workout list;); Jump rope, Crunches/bicycle crunch, Ice Skaters Squat jumps, DB reverse lunge to high knee, Jumping lunges, Burpees, Plank... Can't spend more than 30 seconds on each at a time. I also lik hammie curl, fast feet & jump as well as walkout & stand. What...
Top