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Same for me. Sometimes it works but not others. There's two ways of adding one. Can't remember which way works but I think the 'add attachment' way is the issue.

Choline also supports cognitive function as we age

Another study showing the unexpected benefits of donating blood or plasma. A reduction of 'Forever chemicals' like plastic particles. Good to know. :)...

Makes you wonder how much of what is accepted as good practice is actually just 'because it's always been done that way'.

Don't forget the reverse Hong Kong Phooey's.

Totally agree. Form is subjective and irrelevant so long as it's done from experience and not ignorance. And I doubt anyone here is ignorant. Then it just comes down to what you call the specific exercise. Call it a barbell row or call it bugs bunny. It's not going to change it's affect.

You're welcome bro. It also took courage and confidence for you to share what you did. Easy to forget that. I'm sure you also know people who could not show any sense of vulnerability like we do in this forum sometimes. It takes 'balls' to do that. I used to keep shit to myself thinking it made...

Only just seen this. Yeah, best youtube channel ever.

A good friend of mine who's since passed, said something so simple to me years ago in response to me saying that I've never been confident. He said "But you're confident in being you." Maybe it was the timing, but I will always remember him for that. It's one of those statements that you can't...

Haha, best oral ever that was.

Absolutely. Magnesium Glycinate being the best version for sleep and muscle relaxation.

Id prob tell them you are disputing the bill and the repairs and that you want all the old parts returned to you for independent inspection. You own those parts after all. I would be surprised if they can stop you collecting your vehicle. Maybe prepare by calling some sort of citizens advice or...

Yeah that's true. And it's better than my current... "Oh I'm sorry.., you must be confusing me with someone who gives a fuck".

Reminds me of the time I took Cialis before going to the gym for that extra blood flow. Only to have one of the hottest chicks I've ever seen come in and start squatting in front of me while I'm on the leg extension machine. Hammered my legs that day. 😂 Didn't want to move for fear of showing...

I have the real thing occasionally too. But sometimes you want to chill without getting wasted.

I'm constantly amazed at how stupid people really are. You can give the average person a detailed perfect description on how to do something and they'll still fuck it up.

Damn it. Always just one away from a win. Lol. Oh well, at least the Squirrels love me.😂

Great post. And although I agree with being realistic. Realistic according to who's standards? I think we should be unrealistic to the standards set by the majority. No-one ever attained greatness by being realistic. Happiness is totally achievable. It requires not discounting bad shit...

Walking is meditative for me. I've done epic walks all over the world. Inca trail, great wall of China, Himalayas, amazon rainforrest, various deserts etc. Love it. Yeah Hadrians wall is another id like to do. Getting away from civilisation and discovering natural wonders is a nice balance to...