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Not for me. Dosages wrong imo. Don't understand the switch from primo to eq or why nolvadex is required at these dosages.

Welcome to the board Andy. 1. Keep it simple, 500 mg of test e per week, split into 2 injections. 2. 8-10 weeks cycle. Time off depends on your goals & whether your intending to do a full pct.

Merry Christmas guys, all the best

Tren cough is real. I got it quite badly using ace or enan & it is not pleasant. Never experienced it with hex, which was the only version of tren I was able to use.

I remember this stuff being punted years ago. Was a scam back then don't imagine that's changed.

The Next 3 Days with Russell Crowe is well worth watching.

Likewise, I have been told I was morbidly obese in the past when I was at my heaviest.

Really sorry to hear this mate. I hope things improve, keep us updated.

I miss the old skool gym culture as well mate. I train at an excellent gym but most of the time I'm the oldest by a good few years. I have no time for this selfie, video recording themselves generation.

Yea I do mate. I much prefer the forum format but clearly other platforms are more popular now.

Your right mate not many of us still posting from the older versions of the forum.

No mate your not being paranoid this is a typical scammer tactic to gain access to your private data.

Welcome mate.

Unless a heart attack gets me first......

No options to avoid. I can extend the the timescale by doing what you suggest above.

Already changed mate. The indestructible, heavy weight syndrome has gone. My ego is firmly left in the car park. Light weights with moderate reps is the way forward. The plan is to try & manage this with moderated training & exercise. I will need a shoulder replacement but hopefully I can...

Probably ahead of you because I'm starting to fall apart physically....

I'm in exactly the same boat, mate.

I've been doing a lot of thinking about this recently mate. An MRI scan showed my recent shoulder injury is down to osteoarthritis. Chronic overuse of the shoulder joint has resulted in the cartilage being badly worn down, which is irreversible damage. I'm going to need a shoulder replacement...

Welcome Arnold