Rdavisipad
Member
Anyone here taking collagen supps? Any benefits?
B
BertyB
Member
I used them to help repair a torn rotator cuff and SLAP. No idea if they helped to be honest.. but the Mrs uses absolute collagen. When she first started using it.. it deffinitely made a bit of a difference to the age lines on her face. Smoothed them out a bit
darrenG10
Well-known member
I’d say it’s worth trying can use chicken beef stock gelatin you buy them in Liddell make a soup out of them high in collagen
Rdavisipad
Member
Appreciate the feedback guys.
Might look into the stock soup idea.. . Never even thought of that
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BertyB
Member
How did you reply to 2 at once.. smart arseAppreciate the feedback guys.
Might look into the stock soup idea.. . Never even thought of that
Rdavisipad
Member
Just a fluke honestly, I pressed the reply button on one comment and then pressed it again on the next comment and it workedHow did you reply to 2 at once.. smart arse
Mitchlowkey
Member
Hiya bud
Having this out with wifey recently after me being a total supp junkie in days gone.
She is studying to become a pediatrician so is eating research.
Apparently these collagen supps are BS as the body makes collagen and it cannot be digested directly as such, however as mentioned, consuming certain foods may enhance the body's ability to produce collagen and therefore may have some positive effects.
Not to be grandad but I am finding more and more that much of that which we desire to enhance/boost, comes from (or should come from) our nutrition and diet layout.
There is much to be said about nutrition and the more I learn I find if we steer away from the bro diet (unless in prep with coach) we can transform our physique, performance and health into a fucking super spartan.
It only means shear dedication to research and experimentation of our own accord preferably.
And guidance in the form of sharing our experiences.
Corr excuse the rant it's been a while ey x
Having this out with wifey recently after me being a total supp junkie in days gone.
She is studying to become a pediatrician so is eating research.
Apparently these collagen supps are BS as the body makes collagen and it cannot be digested directly as such, however as mentioned, consuming certain foods may enhance the body's ability to produce collagen and therefore may have some positive effects.
Not to be grandad but I am finding more and more that much of that which we desire to enhance/boost, comes from (or should come from) our nutrition and diet layout.
There is much to be said about nutrition and the more I learn I find if we steer away from the bro diet (unless in prep with coach) we can transform our physique, performance and health into a fucking super spartan.
It only means shear dedication to research and experimentation of our own accord preferably.
And guidance in the form of sharing our experiences.
Corr excuse the rant it's been a while ey x