Anyone here taking collagen supps? Any benefits?
I used them to help repair a torn rotator cuff and SLAP. No idea if they helped to be honest.. but the Mrs uses absolute collagen. When she first started using it.. it deffinitely made a bit of a difference to the age lines on her face. Smoothed them out a bit
Appreciate the feedback guys.I’d say it’s worth trying can use chicken beef stock gelatin you buy them in Liddell make a soup out of them high in collagen