Flex Lewis March 2023

[Functional Fitness]

Only 12 months after retiring.
It's surprising how quickly size and condition drop off when you back away from serious training. He looks about the same as me now in the 1st photo but with bigger arms lol

Flex Lewis Loses Nearly 60 lbs. - The Barbell

Flex Lewis has been slimming down dramatically since his official retirement last May. He recently weighed in at under 200 lbs.

www.thebarbell.com

 

[ADAM1]

Gear levels reduced significantly as well.

 

[Functional Fitness]

significantly

That would be a understatement. I pushed the doses to silly levels back in the day and trained like an animal but never got close to guys like this at their peak. There must be a secret recipe mixed with good genetics...