How much is enough

[Aris]

Suppose you get bloods before a cycle, and everything is upper limits but in range.
After you start your blast, you know that your blood panel will be out of range, but when you say is enough?
Do you have a limit that you dont pass or just wait to end the blast and everything comes back normal?

 

[darrenG10]

Suppose you get bloods before a cycle, and everything is upper limits but in range.
After you start your blast, you know that your blood panel will be out of range, but when you say is enough?
Do you have a limit that you dont pass or just wait to end the blast and everything comes back normal?

Good question bud
It really all depends try the best too keep bloods ideal if your truly wanting better blood work

some test primo
300-300 shouldn’t cause much issue on hdl ldl blood pressure etc

But I think it’s also genetic we try our best too stay healthy if needed blood pressure med cholesterol med blood thinner

good amount of fibre water and essential fats (fish oil)

Cardio 20-30 minutes daily