taurine benefits on deca cycle study

darrenG10

darrenG10

Well-known member
Results of the present study showed that taurine reversed nandrolone decanoate-induced perturbations in sperm characteristics, normalized serum testosterone level, and restored the activities of the key steroidogenic enzymes; 3β-HSD, and 17β-HSD. Moreover, taurine prevented nandrolone decanoate-induced testicular toxicityand DNA damage by virtue of its antioxidant, anti-inflammatory, and anti-apoptotic effects.

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Kompany4

Moderator
Staff member
Nice info Daz, it’s mega cheap anyway used to always add to a jug of water most days

Did have a mega good article on Taurine from years ago that shown so many benefits, will try dig it out later mate.
 
darrenG10

darrenG10

Well-known member
Nice info Daz, it’s mega cheap anyway used to always add to a jug of water most days

Did have a mega good article on Taurine from years ago that shown so many benefits, will try dig it out later mate.
That would be brilliant mate 💪
 
K

Kompany4

Moderator
Staff member
That would be brilliant mate 💪
Found a small snippet of a post from a while back mate in an email I must of sent to myself lol, from a forum but can't remember which one it was now, so apologies I can not credit the original poster.

Also link below on one of the best taurine benefits pages I have come across mate.

Taurine is an amino acid like glutamine that is earning more and more respect from bodybuilders and protein scientists.

While taurine generally is the second most abundant amino acid in muscle, in several metabolic conditions, some muscle biologists like Eric Serrano, M.D., have determined that it, not glutamine, is the most voluminous amino represented in striated type 2 muscle fiber! Taurine has several critical functions and can act similarly to creatine in that it expands your cells by helping the muscle cell itself hold more water, increasing cell volume. For a lifter or bodybuilder, this is significant because expanded muscle cells can boost hydration resulting in a higher rate of protein synthesis and bodybuilders will appreciate the increased appearance of muscle fullness.

Additionally, another 'theory' is that taurine preferentially enhances interstitial contractile leverage and this may aid the lifter in handling heavier weights.

Nowadays, you will often find taurine added to creatine or amino acid preparations in bodybuilding supplements for a heightened effect. The best time to consume these combinations might be 30 minutes before training and again immediately after.
helps to equal water balance in your body as well

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Great read bud
 
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