Vitamins you use

Mindtomuscle

Guest
Just wondering what stack you use and where you buy yours from?
 
K

Kompany4

Moderator
Staff member
Zinc, Vitamin C, Vitamin D, and Calcium

Edited: Sorry mate I just buy from whichever bulk supplier has the biggest discount on usually.
 
darrenG10

darrenG10

Well-known member
I use just a zinc magnesium calcium potassium vitamin b12 due to metformin depleting b12 that’s really it
 
Dbol Squirrel

Dbol Squirrel

Member
Lightweights.., lol.
I use heaps.
As I'm knee deep in science and research I keep adding stuff. Must write an article about it all.

Vit C, D3, K2, B12, B3, Zinc, Magnesium Glycinate, Berberine, MSM, Boron, Resveratrol, Turmeric, Selenium, Quercetin, Bromelain and CEE.

My break-fast smoothie (actually midday because I do intermittent fasting) also is stacked with good stuff like spirulina, chlorella, cinnamon, flaxseed oil, nuts, seeds, ginger root and bananas etc.
All with science to back them up.

I spend a fortune on suppliments. But.., I've not been sick or even had a cold for the two years I've been taking it all. And I used to get sick with EVERYTHING and be out of action for weeks at a time 4-8 times a year.
 
Dbol Squirrel

Dbol Squirrel

Member
Dbol Squirrel said:
Lightweights.., lol.
I use heaps.
As I'm knee deep in science and research I keep adding stuff. Must write an article about it all.

Vit C, D3, K2, B12, B3, Zinc, Magnesium Glycinate, Berberine, MSM, Boron, Resveratrol, Turmeric, Selenium, Quercetin, Bromelain and CEE.

My break-fast smoothie (actually midday because I do intermittent fasting) also is stacked with good stuff like spirulina, chlorella, cinnamon, flaxseed oil, nuts, seeds, ginger root and bananas etc.
All with science to back them up.

I spend a fortune on suppliments. But.., I've not been sick or even had a cold for the two years I've been taking it all. And I used to get sick with EVERYTHING and be out of action for weeks at a time 4-8 times a year.
Click to expand...
And just ordered some Choline.
😂
 
darrenG10

darrenG10

Well-known member
Dbol Squirrel said:
Lightweights.., lol.
I use heaps.
As I'm knee deep in science and research I keep adding stuff. Must write an article about it all.

Vit C, D3, K2, B12, B3, Zinc, Magnesium Glycinate, Berberine, MSM, Boron, Resveratrol, Turmeric, Selenium, Quercetin, Bromelain and CEE.

My break-fast smoothie (actually midday because I do intermittent fasting) also is stacked with good stuff like spirulina, chlorella, cinnamon, flaxseed oil, nuts, seeds, ginger root and bananas etc.
All with science to back them up.

I spend a fortune on suppliments. But.., I've not been sick or even had a cold for the two years I've been taking it all. And I used to get sick with EVERYTHING and be out of action for weeks at a time 4-8 times a year.
Click to expand...
Lol I would but it’s money stuff cost so much unless sponsored budget I need a part time job in porn 😂
 
B

Beng15

New member
Supp needs cv stack
Magnesium
Omegas
Arjuna
Liquid vit c
Boron
Mullien leaf caps
Seamoss, bladderwrack caps
Black seed oil

I use full boar supps for supp needs and
Cbdplug for herbs think ive coverd most lol
 
Rdavisipad

Rdavisipad

Member
Dbol Squirrel said:
Lightweights.., lol.
I use heaps.
As I'm knee deep in science and research I keep adding stuff. Must write an article about it all.

Vit C, D3, K2, B12, B3, Zinc, Magnesium Glycinate, Berberine, MSM, Boron, Resveratrol, Turmeric, Selenium, Quercetin, Bromelain and CEE.

My break-fast smoothie (actually midday because I do intermittent fasting) also is stacked with good stuff like spirulina, chlorella, cinnamon, flaxseed oil, nuts, seeds, ginger root and bananas etc.
All with science to back them up.

I spend a fortune on suppliments. But.., I've not been sick or even had a cold for the two years I've been taking it all. And I used to get sick with EVERYTHING and be out of action for weeks at a time 4-8 times a year.
Click to expand...
Holy sh*t.... I couldn't afford all that, I scrape by with a basic multi vitamin, and whatever nutrition I get from eating and drinking 4 pints of milk 😅
 
ADAM1

ADAM1

Moderator
Staff member
Pint of water with effervescent multi vit to wash down vit d, milk thistle, fish oil, glucosamine, quercetin, glutathione & finasteride
 
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