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Hello chaps lovely to be back need a bit of help please....basically before christmas took a knock and kopped for a grade 2 liver laceration...bit careless of me but is what it is anyway its been about 4 months now give or take and had my final ultrasound and was given the all clear..no fluid...

really really good article..many thanks....must admit have been tempted to dip my toe in but have frequently bottled it and just fell back onto an eca stack......but reading this article back to front it just seems like with a healthy respect for what you are actually taking and doing it appears...