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6 skinny 5% fat aldi meatballs, 200g potatoes air fried like wedges and a few sprigs of asparagus. Yes dieting too :(

James has done very well from this stuff hasn’t he, FairPlay to him. I was at a motorway services not long ago and the shelf was empty and I’m sure the ready to drink ones was priced around the £6 mark too. I contemplated it once upon a time but I was worried about satiation and still feeling...

Fascinating read that bud

Too many to choose from from this amazing band but this one really lifts me and gets me going, especially on match days!!

My favourite pharma test of all time 50p a vial too

loved these

We all love a little nostalgia, who doesn’t? Some great UGLs out there at the minute and spoilt for choice which is good these days but post in here of times gone by that brong back memories and happy times. Some bits may still kicking around but i doubt it’s anything like the originals of...

Done plenty of low test cycles and ran stuff like deca higher. That would be viewed crazy in this day and age but yielded such good results for me and far less sides. Same with Tren to a degree. I do grow very well on test only cycles though and enjoy them and not having to monitor or prepare...

Some great advice in here Adam, be good for my eldest stuff like this when he leaves school next year. Beauty of forums and archives. Nice one

Nice one Adam, you get out what you put in, in life 👍🏻

Forgot how good the soundtrack to the movie- A bronx tale was until last night. Awesome.

Documentary on ITV last night on strangeways prison, had some of the inmates blasting this on the roof tops and having a dance, forgot how good of a tune this was!

And another :)

Glad I stopped buying it now. Half of this isn’t with the cost of living or increase in inflation I believe. They just know how popular and the boom in the industry has become and know they can’t charge whatever they like. It’s getting to the point that branded tubs are now cheaper than your...

Been like it all my life, old habits die hard pmsl

Done some kettlebell stuff in the kitchen through the lockdown, really enjoyed it but damn it was tough!

I was a bit too young for the hacienda days which was a shame now I’m older as it looked brilliant but yeah, so much talent came out of Manchester singer/band wise

I wanted to join the army and be a solider, passed all pre entry exams and was due to do my fitness tests somewhere up north and broke my foot a few days before. Yeah, I’ve been injury prone my whole life before anyone says it lol Few months later it all kicked off in Iraq too.