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It’s either been hacked or someone’s shut it down for whatever reasons since it’s USA run something out that way for sure

You ever speak of titan on mesorx mate very good lab.

no leaves us crippled

X ray mri Mate got cartilage loss and wear tear inflammation in the bursa and I think a tear they said no tear but the calcium could hide it just had barbotage Both knees wrist elbow both shoulders ruined lol and I think it was the blood thinner that’s done me

As the title anyone got this had barbotage or other medical procedures done what was the outcome Any other injuries you have that you can still train around

That Oscar bit was comedy 😂

Ok take that back my apologies didn’t even know about this so stupid from me

Stupid advice a blood clot lolol Fuking hell you’d know right away it looks like dry skin patchy if no pain why worry I’ve got burts blood vessels in my foot from internal bleeding years ago. If it was that bad you’d not post on a forum you see fat cunts obese with horrible patchy skin

crazy how a tiny bit of food loss changes things one thing up your salt weigh it on a scale being bigger shoot for 20g per day 10g morning 10g post workout 8 litre of water a day if still flat up it 30g morning pre post workout all 10g anymore you’ll have the shits 10g max you can use at once

It’s the worst feeling ever mate especially when your used to feeling pumped all day your still the biggest guy but feel small lol and only you see it too One crap thing with superdrol and Trestolone feel huge on it once you come of even few days you shrink loose all that glycogen veins and...

https://www.nature.com/articles/s41598-022-05323-7 Osteoarthritis (OA) is a common disabling disease worldwide, with no effective and safe disease-modifying drugs (DMOAD) in the market. However, studies suggest that drugs, such as liraglutide, which possess strong potential in decreasing...

Good mate first day pain now nothing when relaxed but not moving my arm above my head for at least 2 week so can’t say if it’s good or bad yet just doing arm swings 2 days isn’t happening lol 2 week total time off Spart has been amazing helping me through it all asking all the questions

Thursday HAMSTRING ABD-ADD GLUTE QUAD HAMSTRING seated ham forward 3x12 73kg seated ham back 3x15 66kg lying hamstring curl 3x12 54kg standing hamstring 3x12 25-32-32kg high leg press 3x20 150kg abductor 4x20 73-3x86kg adductor 4x15 86kg QUAD leg curl 3x20 66kg 1 leg press machine 3x15...

Absolutely disgraceful time and place exactly not in a gym sick of seeing it and the local whore going up to guys cringe

Yeah sitting on the shoulder press on his lap kissing him I wasn’t using it and one standing up unbelievable honestly

Fuking spot on sick to death of these folk just coming to chat sit about tripods even sitting kissing there bf get the fuk out I’m at jd gym no good gyms here and not going to puregym at least jd has few but pure gyms have 100s

Prefer that over spit and sawdust gyms

TUESDAY CHEST DELTS BICEP warm up rotator cuff cable pump chest decline bb wide 3x12 120-140kg flat plate press 3x12 120kg smith incline press 3x12 90-110kg machine fly 3x12 100kg machine press 3x15 52kg cable fly crossover 3x15 17kg warm up side rest superset rear bent over rear delt...

Great advice mate

Yeah mate as you know not worth it bending it sucked had to try keep a straight arm going to do forearm curl daily target the tendon strengthen it more see if it helps feels much better today but needs rest still lol