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FRIDAY DELT BICEP FOREARM BACK TRAP DELT plate press 2x8 120kg db side raise on seat 3x15 10kg standing cable 4x10 5.2kg smith seated front press 2x10 40-60kg db side 2x8 20kg rear delt db on bench 3x20 14kg machine rear delt 3x15 66kg front raise bar 3x10 30kg upright row bar 3x12...

All last year couldn’t train shoulder went got 2 surgery too clean out the infected bursa and now training around it

Evening gents thought I’d just write again here keep track of progress training Few weeks meeting eddy elwood head nabba judge former 5 times mr universe champion should be fun but right now finish off a mini cut then will start a slow controlled bulk

Ai anti estrogen or a serm like nolavdex

They look good to go only one way though is try them keep hydrated Liv52 high protein which you’ll know and enjoy the gains

Thanks for the link komp bud great read

Yeah mate I never got any gyno issues but spot on with trest deca is never needed again just ridiculous how good it is mood energy hunger everything you want

Best anabolic does everthing you want fullness hunger you look like you are on gear nothing else to say 10/10 Dosage 150-200mg weekly Why aren’t most using it hard to source not real. dunning was strong af and mind blowing.

It’s pip normally a reaction to the carrier oil solvents normally high ba and eo allergic reaction. Common with high dosed blends

The breast are made up of fatty tissue so a reduction is only when weight is lost anavar will provide a harder dryer more muscular look providing diet is on point and training

What Adam said fasted if possible with cardio

Serum hgh test pin wait 30 minutes or 3 hours Igf1 blood test

Nobody likes you black man just go

My understanding is peak plasma levels of certain dose builds up but your first injection it’s working as in raised hormone protein synthesis nitrogen retention One good thing with oral later on is myostatin levels rise around week 6 off a cycle and dbol has been shown to reduce myostatin...

Well we’ve got functional tool and this guy trying to bring self aware to people when used correctly brings much more benefit than issues. You guys know what I mean trash as I’n providing information nobody really needs aware of we know the side effects prolonged issues if abused used wrongly...

Speaking of child hood memories anyone play chap door run kids 2 doors up are chapping the door running away hear the neighbour going mental lol just bring back memories I can’t be mad but I wouldn’t do neighbours

Mr rep provide studies and whatever bullshit that testosterone is harming people ? this board is trash now.

Harm and reduction rep for testosterone usage haha Christ what a world we live in

depends really

Yeah let’s all go to a qualified fitness personal trainer they understand training.