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Welcome mate

Right now first meal is mass gainer with 1litre of skim milk 1 bannna 80g calories are 1600.

Why are so many getting heart issues It’s not unknown that increased bodyweight high cholesterol blood pressure is a risk factor to one’s heart but blame the steroids Steroids don’t cause heart attacks they can cause side effects which can be managed pretty simply by using a statin beta...

I need too try the primo sounds wonderful at 300mg per week can’t touch tren much now Trestolone is my favourite off the dunning range all products are spot on the dbol too was unmatched and the var but Trestolone wins lol

I thought this too but then phil health and shorter freaks will always look more compacted on todays stacks diets then taller guys

Warrior mass gainer full since using it highly recommended added with milk and nessquick. I used too make this but prefer warrior mass. 1 carton eggwhites 150g oats 80g peanut butter 50g honey

That will be a brilliant movie look forward to that

Yes it works the same but metformin is far superior imo and combined with hgh it actually increases igf1 and we aren’t sure if it’s a lowers igf1 in muscle or not without hgh you’ll have lowered igf1 just like tren gives a false igf1 level

Another great post

That would be unreal especially pip free more test the better as I always think high test is the base for mass growth then everything else

Great post 💪

Now this is brilliant 💪

Insulin, what does it do? Let’s focus on the main function of Insulin here: taking glucose and amino acids to our lovely muscle cells for muscle growth. (Insulin has many other functions such as driving potassium and much more but let’s focus on the main aspect most want to hear in relation to...

flex wheeler perfect shape small waist bubbly muscle and ofcourse Ronnie the king Coleman but if only one choice I’d say flex

Paul Borresen's short cycle thoery ** Article by Paul Borrenson The following article was written by the late Paul Borrenson. . Does the human race not strive for the security of mediocrity. It takes courage to stand out, to be different. To be controversial. Here I am perhaps a...

trouble sleeping and can’t switch of at night suffer anxiety racing mind then let’s look into a few supplements that can help give a better quality sleep as sleep is absolute essential for us to grow and function the best we can Someone who’s suffered poor sleep since a teenager I appreciate...

Favourite dunning products and why

Beginning off-season logging here to get things rolling Friday 20th august getting ultrasound to remove calcium deposit in left shoulder with a follow up cortisone injection to bring down inflammation in the bursa in the bicep tendon other issues mild cartilage loss general wear and tear tendon...

WHY YOUR NOT MAKING GAINS 1. Lack of a proper base 2. Dose too low for your size weight height and experience. We all build up alittle resistance. we all get different side effects from meds, some get the same- if your dose is too low its like taking 81m of aspern for a headache in a 200lb...

METFORMIN (Glucophage) Benefits Full muscles: Muscles will grow fuller when metformin is used with high carbohydrate diets. Lack of fat storage: Metformin helps prevent fat from being deposited, so you get full benefits from carbohydrate heavy meals, without worrying to end up storing fat...