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  1. darrenG10

    my journey

    Starting with now a cutting phase mini 8 weeks then back into gaining but I will cruise after this I feel there just isn’t enough muscle but there won’t be any heavy bulks now very moderate calories clean foods and a cheat meal once a week would be the plan Been suffering with what could be...
  2. darrenG10

    Eddie vs Thor who you got winning

    I’m now going with Thor purely on he’s a better boxer
  3. darrenG10

    Do you prefer cutting on high carb low fat or high fat low carbs

    What’s your preferred way of dieting high carb or high fat
  4. darrenG10

    Oats are very healthy

    Article here https://whfoods.com/genpage.php?tname=foodspice&dbid=54
  5. darrenG10

    How many are hairy here

    Wondering how many are hairy gorillas does it bother you on a daily bases with shaving skin sensitively ingrown hair and itchy ness
  6. darrenG10

    Bulking

    Bulking The word bulking is the term we use to gain weight preferably muscles but it’s not always the case we begin checking the scale and push for the number instead of checking the mirror it happens often and it feels great seeing the scale move cloths fitting tighter but then comes the...
  7. darrenG10

    Interesting write up read you want get huge ?

    Very interesting it fits well in how you feel I didn’t write this but a very good read So... you really wanna be HUGE? A few nights ago I was training at my gym and I was hitting my delts and biceps- I had a pretty good pump going so I pulled off my shirt to my tank top. A younger fellow...
  8. darrenG10

    Best site good price for full blood work

    Where do you guys use to get blood work and a good price and reliable
  9. darrenG10

    Rip Tom prince true mass monster

  10. darrenG10

    The blueprint to get shredded

    My blueprint to get shredded serious bodybuilders you want too keep the size fullness coming in that round 3D as possible the difference today I will share here in what it takes coming into detailed full grainy gorilla mode Testosterone is the key anabolic some do lower the dosage coming into...
  11. darrenG10

    What’s your intra shake if you use one ?

    Mine is 130g dextrose 10g creatine 12g aminos 10g glutamine My goal is try consume 500 cals during the workout and it’s in the easiest form don’t use nothing else fancy sometimes only dextrose no aninos as I drink a weight gainer right after it also getting protein from this
  12. darrenG10

    Spartanuk tb500/bpc157 protocol

    Protocol 6 weeks Twice a day injection am pm 10am 10pm Bpc157 go up to 14tics 1.2 on slin pin 350mcg twice a day for 7 days then go down to 250mcg 10tic Marks 1 on slin pin twice a day Tb500 1ml twice per week Wednesday 1ml Sunday 1ml
  13. darrenG10

    Albuterol to gain muscle strength lose fat

    Background: Albuterol is a beta-2 agonist that has been demonstrated to increase muscle strength in studies in animals and humans. Based on a pilot study of extended-release albuterol Repetabs in children with dystrophinopathies, the authors conducted a randomized, double-blind...
  14. darrenG10

    Metformin increases igf1

    Does Metformin reduce IGF-1 levels? No, Metformin actually increases IGF-1 levels in adults. This data comes from The influence of metformin on IGF-1 levels in humans: A systematic review and meta-analysis (2020) (Yang, et. al.), and may come as a surprise to many bodybuilders and athletes that...
  15. darrenG10

    Methandienone and stanozolol are stronger steroids than we thought

    Interesting study Link Methandienone and stanozolol are stronger steroids than we thought Scientists have underestimated the strength of oral anabolic steroids such as methandienone and stanozolol. Incorrect methods have been used to measure the strength of these anabolics in test tube...
  16. darrenG10

    Winstrol may affect testosterone binding

    Stacking anabolic androgenic steroids (AAS) during puberty in rats: a neuroendocrine and behavioral assessment. Wesson DW, McGinnis MY. The University of Texas at San Antonio, Department of Biology, 6900 North Loop 1604 West, San Antonio, TX 78249, USA. Anabolic androgenic steroid (AAS) abuse...
  17. darrenG10

    Matts p-5-p protocol

    Effects on Prolactin Once vitamin B6 is converted to P-5-P, it increases dopamine in the brain. The rise in dopamine lowers prolactin [43]. Bodybuilders report benefits from P-5-P during or after cycles. Anecdotally, it helps prevent gynecomastia (abnormal breast growth) by lowering prolactin...
  18. darrenG10

    Caffeine boosts oxandrolone and shows us you should use caffeine with all orals

    Imagine: you're a careful user of anabolic steroids. You occasionally take a course of oxandrolone only, and that's all you want. If this is your way of doing things, then Portuguese doping researchers may have discovered something that'll interest you. They suspect that you can get more out of...
  19. darrenG10

    Tweaking a gene muscle twice as strongTweaking a gene makes muscles twice as strong

    Salk scientists and their collaborators find new avenue for treating muscle degeneration in people who can't exercise LA JOLLA, CA—An international team of scientists has created super-strong, high-endurance mice and worms by suppressing a natural muscle-growth inhibitor, suggesting treatments...
  20. darrenG10

    Cheapest and good blood pressure monitor with big cuff

    Anyone know where to buy a good one with a big cuff
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